Take a journey through music and movement in this unique two-hour workshop. Seth Lieberman and Eric Archer, both multi-instrumentalists and yoga teachers, will guide you through a woven sequence of yoga postures and movements accompanied by a variety of wind, percussion, and stringed instruments from around the world. Class will also include participatory devotional group chanting (kirtan) and the recitation of original and classic ecstatic poetry. This workshop is designed to help us shake off the Winter and awaken into the Spring through an exploration of our inner world and the coming seasons of movement. Come dressed for yoga. This class will be accessible for all levels of practice.

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